|
Virtual Wellness Sessions ABT has assembled a talented team of dance
instructors to offer virtual zumba, Latin dance (bachata, cha cha, merengue or salsa), belly dance, body sculpt and yoga online through Zoom. No experience is necessary for the virtual wellness sessions. Men, women, children are welcome. Virtual Zumba Session Book Now Zumba is a high energy workout set to Latin, Brazilian, and Hip Hop and African rythmns. Licensed zumba instructors will teach this one hour zumba session. Individual ticket - $25 Groups 1 to 10 people -- $450 Group of 11 to 49 people - $650 Groups of 50 to 100 people - $850 Individual Session -- Saturday at 12:00 p.m. Virtual Latin Dance - Choice of Bachata, Cha Cha, Merengue and Salsa Book Now The rhythm will be pulsing during this virtualLatin dance session (30 minutes) with a professional dance instructor. Participants will spend 30 minutes learn new dance moves to perfect their technique and then have 30 minutes to practice what they have learned during this session. Individual ticket - $25 Groups 1 to 10 people -- $500 Group of 11 to 49 people - $650 Groups of 50 to 100 people - $750 Individual Session - Friday at 7 p.m. Virtual Belly Dance Session Book Now This virtual wellness session incorporate belly dance movements, one of the oldest forms of dance. This session strengthens your abdominal muscles, balance and teaches you to isolate movements. You will have so much fun dancing that you will not realize you are toning, conditioning and increasing your flexibility. Individual ticket - $25 Groups 1 to 10 people -- $650 Group of 11 to 100 people - $1,000 Virtual Yoga Session Book Now This virtual yoga session creates harmony and balance between the mind, body and soul. Participants will receive greater flexibility by participating in this session. Individual ticket - $25 Groups 1 to 10 people -- $450 Group of 11 to 49 people - $650 Groups of 50 to 100 people - $850 Once you book your package at least five days in advance, ABT will provide you with your meeting ID and password. Virtual Wellness SessionsABT has assembled a talented team of dance instructors to offer virtual zumba, Latin dance (bachata, cha cha, merengue or salsa), belly dance, body sculpt and yoga online through Zoom.
No experience is necessary for the virtual wellness sessions. Men, women, children are welcome. Virtual Zumba Session Zumba is a high energy workout set to Latin, Brazilian, and Hip Hop and African rythmns. Licensed zumba instructors will teach this one hour zumba session. Individual ticket - $25 Groups 1 to 10 people -- $450 Group of 11 to 49 people - $650 Groups of 50 to 100 people - $850 Individual Session -- Saturday at 12:00 p.m. Virtual Latin Dance - Choice of Bachata, Cha Cha, Merengue and Salsa The rhythm will be pulsing during this virtualLatin dance session (30 minutes) with a professional dance instructor. Participants will spend 30 minutes learn new dance moves to perfect their technique and then have 30 minutes to practice what they have learned during this session. Individual ticket - $25 Groups 1 to 10 people -- $500 Group of 11 to 49 people - $650 Groups of 50 to 100 people - $750 Individual Session - Friday at 7 p.m. Virtual Belly Dance Session This virtual wellness session incorporate belly dance movements, one of the oldest forms of dance. This session strengthens your abdominal muscles, balance and teaches you to isolate movements. You will have so much fun dancing that you will not realize you are toning, conditioning and increasing your flexibility.
Individual ticket - $25 Groups 1 to 10 people -- $650 Group of 11 to 100 people - $1,000 Virtual Yoga Session This virtual yoga session creates harmony and balance between the mind, body and soul. Participants will receive greater flexibility by participating in this session.
Individual ticket - $25 Groups 1 to 10 people -- $450 Group of 11 to 49 people - $650 Groups of 50 to 100 people - $850 Once you book your package at least five days in advance, ABT will provide you with your meeting ID and password. |